November 6, 2008

One Minute Coach - 1

Whose Life Are You Living?

Everything great was created starting with a decision – your new life is no exception [Masha Malka]

Have you ever felt like you are living someone else’s life?

It is one of the worst feelings one can experience, and most of us, at some point, do feel this way!

The first and most important step to living a fulfilling and authentic life that is totally and wonderfully yours is to realize that it’s your life, and you deserve to live it on your terms.

The next step is to remember what life you are meant to live, to go back to who you really are, and to let your passions and true personal desires surface again.

The process is more difficult for some than others, but the benefits are well worth it! The following are some of the benefits of living your life:
 
Life has meaning and purpose
Your self-esteem shoots up
You deal with life’s obstacles effectively
People just want to be with you
You attract positivity to your life
You feel fulfilled and happy

 
The benefits are many and cannot all be described in words, but the main reason for living your life is this: you deserve to!

I, myself, have been in the darkness of not knowing who am I and what am I meant to do, as well as not experiencing the fulfilment of living a life of purpose. I have made the journey, and I have seen others do it.

Now, it is your turn. I believe that every one of us deserves to live an authentic life – a fulfilling and happy life.

I have made it my purpose to help as many people as I can to achieve that.

Action Steps
1.    Start a journal to follow your progress as you go through this book.
2.    Decide on the time of the day that you will spend focusing on yourself – reading, writing, reflecting, applying what you learn – and anything else that helps you grow and move in the direction you want to go.

REF: “The One Minute Coach” (Masha Malka)
Specifically designed for busy people who understand the importance of learning and growing but just don’t seem to be able to find the time to read lengthy books. The book is written using Accelerated Learning Techniques, incorporating images, stories, short paragraphs, etc., which makes it easy to read and assimilate even when there is a very complicated topic.

Filed under "Noel Lyons' by Noel Lyons

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